Weight loss and perseverance

Awesome graphic! You must've taken huge dumps on the 5th and 13th. Keep it up man!
Thanks!

Actually, what that graph shows most is the water gain peaks I get after heavy activity followed by a drop down low as my muscles heal and my osmotic balance rebounds. You can see that I tend to do big household projects on Sunday after weigh-in and my weight goes up for 2 days afterward with water retention in the muscles. Then it drops back down and tends to go low before returning to balance. It happens every time.

On the 14th, I did my house project before the weekend so you see the peak before weigh in.

Today I removed the built-in microwave over the stove and tomorrow I will install a new one. My weight will then go up for two days before dropping back down like clock work.