Man, I slept crooked Sun-Mon night and have a bad crook in my neck...
It hurt so bad, I layed down early last night... Tried a heating pad and that made it worse... Then tried some ice, icy hot, and took a tramadol and it felt a little better after a while... It hurt bad when I was vertical, so I had to lay down or sit in the recliner and keep the pressure off of it to give the muscles time to rest and heal a little... Still hurts now, but not as bad as yesterday....
I may try the muscle relaxer and anti inflamatory pills that I got from the minute clinic a few months back that I saved for "emergencies" and see if those help any better for today...