Need help choosing a cam 1969 340

If you are looking at something near stock, the 4 speed cam (68-69?) is a little but more than the automatic cam. My 340 likes it.
FWIW, in 68 the 4 speed cam was a bit hotter than the auto cam. in 69 they were both the same. They switched to the 68 auto cam and dropped the hotter 4 speed cam.