Valvoline VR-1 vs. Lucas Hot Rod oil

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take 40 weigt oil all warmed up
a 10 40 oil the W spec is about the same at 0 degrees and a 5W or 0W
The thin at o degrees w0 oil just does not thin out with heat
a o w oil flows better no matter what your starting outside temp is
but it is the same all the same warmed up
the modern ois do not have or have much less friction modifers
Exactly. Widman illustrates that with his graphs of Viscosity vs. Temperature.
His graph using typical SAE specs. I've added the Farenheight
upload_2020-5-1_18-8-6.png

Next is a closer look at the operating temperature range.
The 'zone of protection' is a reference to his text that this goes with. That zone is the viscosity range that best supports the bearings, carry away the right amount of heat, etc. in an air cooled flat six. But all of our engines had very similar oil requirements, although a little wider range.
upload_2020-5-1_18-15-40.png

This is why I wrote that an engine that had good pressure and flow with a 10W-30 or a 5W-30 at the drag strip might need a 10W-40 or 20W-50 pulling a trailer or in an endurance race. In those situations coolant temperatures may be only in the 200 - 220 range because of the high airflow, while oil temps may be much higher.