Weight loss and perseverance
I seem to be off to a great start this month. Only 8 days in and I have lost 2 lbs so far. My weight has been steady at 235 lbs for the past 3 days. I guess the extra activity level is making a difference.
I am now at
80 lbs lost!
Only 50 lbs left to go to reach my ultimate goal. My loss rate has stayed rock steady at 2.5 lbs per month average since I started down this path 32 months ago. That means I should hit my ultimate goal in just 20 months from now at this rate. :)