Weight loss and perseverance
Middle of the month and it has been very interesting so far. My daily weigh graph looks very different this month. Usually I see ups and downs over the course of the month while it all goes slowly down on average. This month it is a step pattern of drop, hold, drop. No ups since the beginning of the month. In the 32 months I have been doing this plan, I have never seen it do that before.
Also, I’m down 2.6 lbs at mid-month. If it stays on this trajectory, I will be down 5 lbs by the end of the month. That has never happened before either. 4 lbs was the most before and that only happed 3 times.
It must be all the extra physical activity this month. I have been constantly doing yard projects and other stuff all month. Moved over a ton of 100 lb rocks yesterday by hand (just a few 100 lb rocks moved several times).
Middle of the month and it has been very interesting so far. My daily weigh graph looks very different this month. Usually I see ups and downs over the course of the month while it all goes slowly down on average. This month it is a step pattern of drop, hold, drop. No ups since the beginning of the month. In the 32 months I have been doing this plan, I have never seen it do that before.
Also, I’m down 2.6 lbs at mid-month. If it stays on this trajectory, I will be down 5 lbs by the end of the month. That has never happened before either. 4 lbs was the most before and that only happed 3 times.
It must be all the extra physical activity this month. I have been constantly doing yard projects and other stuff all month. Moved over a ton of 100 lb rocks yesterday by hand (just a few 100 lb rocks moved several times).