Ok....here we go AGAIN!!! Looking for a 340 CAMSHAFT

Hey guys.....I am rebuilding a 340 and besides the .030 that it needs, I’m looking for a camshaft suggestion just over stock specs. I want to DRIVE this car, take it 100 miles without worries....USE IT!! I have go-fast cars, but I want a “daily driver” if you want to say. Semi-Quiet and dependable. I’d like some thing maybe a step over the ‘68 340/4speed cam,(.444/.453) but with an awesome formula of duration, lift and overlap! Maybe I’m dreaming, but I’m willing to listen to what your suggestion is. Thankyou in advance!