Stop in for a cup of coffee

Spent my whole day not thinking about the guy that pissed me off. I’m over it. Well, mostly.
More work coming,and friday’s job got cancelled. (Don’t tell anyone!)
May do an hour’s work on fargo in the morning.
I went to the Sportsplex for some exercise. It was a bit toasty in there but much better than walking around outside. Over 3 miles, 300 calories, in 1 hour. I got my heart rate up to 125 and I forgot to take my Metoprolol at noon. I took a half pill and it is at 84 and going down.