Last one to post in this thread wins!

Me and the boy went on a little excircise trip today
With everything being canceled during the scamdemic, he's put on a few pounds, and I know his dad was a real poroer at his age, so off we went

Rode our bikes to the park (3 mile round trip) and did one loop at the park
The loop takes about half an hour, but includes 455 stair steps (luckily, over half of those go down)

The idea is to expand on this little by little and do it about every other day


You got to be really careful, because the loop at the park starts with the stairs,but it circles around, almost like a snail shell
So if you don't pay attention you end up walking the same loop several times

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My father in law is 84 and rides his bike 5 miles once a week. Not like what your doing but pretty good for an old man. Good to teach the young kids some good old fashion exercise.