Stop in for a cup of coffee
My wife swears by chiropractors. She goes to hers twice a month, result of a nasty car wreck years ago. I go on as needed basis, about once a year or so I will get something out of whack and two trips later I can stand up straight again. I have suffered some concussion events around torso and have a couple of ribs that move on occasion. When ya need em ya need em.