Stop in for a cup of coffee

Good Morning Everyone. Pinch in my back is getting worse. Chiropractor couldn't get it adjusted. Left work at 9:30ish yesterday, straight to Chiro, then home, hot bath, heating pad all day. Then went to class, had my TKD instructor try, he could feel the knot, but could't move anything. It is on the left side, between shoulder blade and spine. Chiro thinks it is a rib end as it is hard to breath at times, don't dare cough or sneeze....or look either direction or.....

Hope all is well out there.
I have a similar issue after a fall 8 or 9 years ago. In the weeks after it was debilitating.
Still have the knot and a lingering ache and occasional spasms. Cant lay on a creeper and work on a car for very long,the main reason i bought a hoist. The physiotherapist did the most to improve it,on several occasions 20 or more accupuncture needles stuck in my back.
Its tolerable and i can function.
I feel your pain and i hope you can get it sorted out before too long.