RESTLESS LEG

A banana every other day, and
at least a liter of milk every day.
Yeah that's part of why I'm 213 to 220/5ft9, depending on ....... when I weigh myself,lol.
Another part is the liter of pop, the half-liter of unsweetened pure California OJ., and/but the liter or two of distilled water doesn't seem to stick,lol. Well that's debatable cuz when I take off my socks at night, I can see the water slightly dammed up where the elastic was. My wife calls it edema. I say it's cuz all the salt she puts in my food. Ok that's not true anymore. She don't cook and I don't shake; so it must be the stinking take-out.....