Weight loss and perseverance

Thanksgiving is upon us and since the extra bits of food around the house will likely jack with my weight for the next week, I’m calling the month today.

My new weight is 221 lbs making for a total of 94 lbs lost.

Still making progress, but not likely to hit the 100 lb lost point by Christmas. No worries, still on track and will likely get there by mid February at the normal pace I have been on for the past 3 years. No need to rush the program, it’s working just fine.

My current goal is to be below 220 by the end of the year. I haven’t been at that weight since 1991...