Weight loss and perseverance

My wife has been doing a similar kind of program but not as religiously as you. She has lost 50 pounds in the first year and that was her unofficial goal. She wants to lose another 50 and right now she is at 57. I read some of your posts to her and she was very interested and impressed with your journey. Thanks for sharing and providing all this valuable information. Steve
Thanks Steve, I’m glad I could help. If you ever want a more personal discussion for you or your wife, just PM me and I will be glad to help in whatever way I can. My wife and daughter are following the same program I am and we can share anything you or she might find useful.