Stop in for a cup of coffee

Morning!
Coldest day so far,-27f
Or -33c
Its brutal. Winter time i dont walk much,2,000 steps a day. And with the aching legs that is enough.
Did you stay off the Crestor? Has taken a long time for my legs to be back to near normal after doing Lipitor for Years. Aching was constant- I got used to that. It was the cramps that were out of control....
One thing I think helped a lot was these circulation things my wife found...
Amazon.com: CINCOM Leg Massager for Circulation Air Compression Calf Wraps with 2 Modes 3 Intensities and Helpful for RLS and Edema: Health & Personal Care
I used to run a couple cycles with them on my calves every night. Lately only use it when I feel the need -like 12,000+ step days or a lot of ladder use. I quit Lipitor spring of 2016. Last bad cramps I had was after Carlisle in July. Only a few small ones since. Used to be both thighs at once and lasted at least a couple minutes -excruciating pain a few times a week. :eek:
Also still use Theraworx. (Magnesium) Foam that I massage in before bed. Either it works or the massage loosens the muscle, or both, but it definitely seamed to help.