Weight loss and perseverance

Cool! Glad you are making such good progress!

Just a small word of advice...don’t push too fast and risk setting your metabolism back. A quick burst out of the gate is fine, but throttle back into a comfortable rate after that.

You are doing great!

I'm just eatin what all is on the list and it's comin off. It's been easier than I though so far......hopefully that won't change. lol