Stop in for a cup of coffee

71340Duster said

Eating like that and lost 7 pounds? You must be working out a LOT ; ) What is that anyway, looks like a steak.

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Well yeah..I am working out every day except Sunday. Yup, that's a small thin steak, but it was good. I rarely eat western food here. Thus the weight loss. It's good, I'm 6 ft tall and still 192 lbs....All Good..