How much milled off heads to raise compression

For the umpteenth time, aluminum heads do not reduce detonation. Doesn't happen, unless you do to the engine what Engine Masters did in their test and you force the engine into massive heat load. That’s should NEVER happen.
They do not reduce detonation but you can run more compression without detonation issues. WTF do I have to do, write a AJ long thread with all the disclaimers?