Stop in for a cup of coffee

Well. Time to be honest. Rare for me I know.
In the fall I was sponsored for a Diabetic and weight program thru a Major Medical university.
A few members here knew about it.
I was already heavy at 220lb.
They ballooned me up another 100lbs.
Then started the reversal.
As of today I am at 175lb.
I have been on diabetic meds of some sort since the age of 10.
On zero meds now and 90 day A1c is 6.1
Except for a blood infection which I get time to time, I had an episode a few weeks ago, that has cleared up now, I'm fine.
I see Rob. And his wife are doing good on their diets. Congrats.
For some folks though you can be a fat *** and lose the weight, but you're still an ***.