There was a girl on our age group swim team that I grew up with that was able to out bench press most of the guys in her freshman class... She benched pressed 140 lbs...
She was strong and knew how to fight also (she had two older brothers)... Any guy that would have tried to mess with her was in for a big surprise...
We were playing animal ball once after practice and she was on the other team... Someone on my team passed the ball to me and she came after me and all I saw was arms coming at me and her nails scratching me... I threw the ball to the nearest person on my team to get her off of me... She was brutal... (and cute also)....