Throw out bearing

Steve welder said
Dont know but will look, Clutch seems to be adjusted ok. Just enough free play, doesnt grind but that bearing sounds lousy the clutch is engaged

Then it's toast. Makes noise under load and it's gone. Some of the cheaper ones kinda rattle and wh

indian said
How much gap do you need between bearing and pressure plate fingers?

I'm not sure there's an actual spec there. That's what you're adjusting when you adjust free travel in the clutch pedal. Get the free travel right and the rest will fall into place.