Started my RiverWalks today to get my body and mind right. Only walked .7 miles but I don’t want any setbacks. Looks like a nice stretch of weather so hopefully by my 8th day I’m up to two plus miles. View attachment 1715888848
Feather it a little out of the hole for the first few launches to get a feel for it and to get your rythmn back. Then gradually pour it on as you get more comfortable .