Stop in for a cup of coffee

So they took an hour of our lives then. See if they’d fallen back first, and then left it there, we’d gain an hour of our lives. But springing forward, you lose an hour.

Same number of hours.... just how you parse it. There's no "loss"

Easier solution. Get up when the sun rises, go to bed when it sets. :D

Interstate transportation and the Industrial Revolution are what inspired it.