Well crap my resting is at 61! I have been trying to get under 60 for months and just can’t seem to get there. I have decided I am just fat, old, slow, and will never be in shape again. I got over aggressive on tricep presses this last weekend and can just now raise my arms! Doing dry fires last night was hilarious. I typically quit weight training about a week out before a match so as to have maximum flexibility and speed. Not sure if that makes sense or not but it works for me.