Stop in for a cup of coffee

All this talk about exercise has me feeling old, two times a week, sometimes three I get on out treadmill and get my hart rate up to near 130 and hold it for maybe one minute and I am done.. some days I can only get it up to 125... I stay busy as I can, best this 64 year old wants to do these days :lol:
Good morning Ta Ta Tuesday, to wet to mow this morning.. taking my last cup out to the shop.