well aware... I get plenty of activity in a normal day.. But I really need to get some cardio in. Seems like every time I try to do that, I end up straining something. One step forward 2 back :BangHead: I was really on a roll getting things done around here. All kinds of projects planned and then hurt my ribs or strained a muscle there. Not exactly sure what or how I did it, but ended up doing near nothing for a couple weeks. :soapbox: I'm back to 'normal' but a little too much yardwork or whatever and I still feel it.