Stop in for a cup of coffee

That does not sound good at all guy, symptoms staying in line with prognosis? That would be freaking me out. Your base line for health is way beyond average due to all the physical training you do. Something sounds amiss?
Dr Obvious (same as Captain Obvious but in medical field)

As for now, I believe it is bursitis and it will just take some healing time and gradually add some more walking and stretches. Today, the area around the ACL is much less swollen but lower outside of knee cap is swollen and sore.