Stop in for a cup of coffee

We are getting the fringes of Franks Rain. From rain, to fish, to stripper poles and then back to coffee. Reckon we been round the world already this morning. We just need to check on the IR crew, Craig how’s the Hammy, Eric how’s the knee?

A little better today so far, but no amount of walking to speak of. Diclofenac (anti-inflammatory) topical gel and Celecoxib tablets along with some strength exercises (and rest). Thanks!