roller cams for la 360 /questions

My 68 Barracuda fb is 3650 with me in it. I am 210. I took ~200 pounds out of it one day, for a TnT, but it wasn't easy. She scaled at 3457/me in it.
How in the world did you get yours down to 3000?
List the cars equipment. P/S? P/B? 727/904? Did it have the GV/OD when scaled? Heater core installed? Fiberglass anywhere? Steel wheels?