Stop in for a cup of coffee

Usually hit push-ups when I get stuck. 10 pushups every 30 minutes for the day. Keeps the soreness away :realcrazy:
You know what pisses me off about the new army pt test… I always max my push-ups, usually get 75 points on sit-ups. It’s the run that kills me.

So the army announces the other year that to reduce knee injuries caused by over use of the run they were gonna come out with this new pt test…. Which guess what’s, adds a sprint, a dummy drag, dead lifts and oh the two mile run…. Surprise surprise, they’re shocked cause knee injuries have only increased… and the test doesn’t go live until next October