Me myself, I get a shot glass, put a single ice cube in it and fill with Apple cider vinegar (with mothers) its a complete Apple cider vinegar, let it chill a moment and drink it down, its tuff for some folks, then put a pan big enough for her feet in the floor and fill with hot water, put her feet in. Hot tea with a little bourbon in it, do all of this at the same time if possible, a good shoulder massage, and neck. Do this twice in 8 hours. Last but not least, only do this once, wash rag, salt it down good and have her breath in threw her nose threw it .. this should do it ...oops, wash that pillow case she sleeps on each day. And if anyone don't think this works, try it, I had Treva do this just a few days ago, bam, all gone.