If you watch the David Vizard video you will get the information you need. Now his explanation was concerning the SBF engines breaking the main web out of the block. With his extensive list of industry contacts, he talked to a Ford engineer who informed him that the caps under high power and RPM would resonate front to rear. When you get to a resonante frequency that matches the natural frequency of the block or multiples of it they will break the block. The solution is to change the natural frequency. You do this by changing the mass of the part or the length or clamping it. What a main girdle does is clamp caps together, effectively changing their mass.