SpeedMaster Head- Rocker Options/Questions

Alright fellas, looking for some direction/feedback/expertise on my current situation with my 340 Duster- bought this car in September and going through refreshing up the motor, as always with bought/not built, there is a slight guess work.

Currently, car is a 73' 340 .30 over, Speed Pro Forged pistons- L2316F, J heads, Crane Cam 150062- Flat tappet (Crane Cams 150062 Crane Hydraulic Flat Tappet Camshafts | Summit Racing) and some bottom end work done- to what extent not sure. I reached out to @pittsburghracer to discuss some head work and will be purchasing some Speedmaster heads that will be worked by him. Here are some of my questions below, I appologize in advance, this is my first mopar, so I have been learning A Lot along the way.

1. Can I run stock rockers/rockershafts/pushrods with the Speedmaster heads? I'd like to consider upgrading the rockers/pushrods- whats the best options out there that are compatable with SM heads and simplest to install.

2. I will be using the springs (specs below) from my J heads which match the Crane Cam, will there be any potential issue with that on Speedmaster heads?
outside dia: 1.5"
coil bind: 1"
spring rate: 412lbs/in
inside dia: 1.086

Appreciate the input in advance

-Rookie
Mancini rockers all day!