My lower back is junk

My back is actually pretty decent once again, about a month ago I complained to him that I did n't think he was trying hard enough. well that did it, he went nuts on me and I left kind of sore, didn't clear up immediately. I thought I was going to have to find another location to visit. Went to a massage place ( no happy ending ) and laid on heat pad for a few days, boom all good again ..

Yea !

But, no **** caught covid again and the last 12 days have been rough . might be able to leave house for a bit to go store to buy some stuff today