Stop in for a cup of coffee

toolmanmike said

BP was low (good) waiting to get a *** chewing about my weight. I need to start walking again. :BangHead: :mob::rofl:

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Not sure how bad your weight is, but i went on keto and lost 70# in like 6 months while eating like a pig.. i had to stop cause i got WAY too skinny (146#) easiest diet ever and i felt amazing :)