Thats fine I've read the advertising and the arguements for and against. some of it makes for compelling reading and some of it is the usual Ad. Man BS.
Just gotta chose which narrative you are swayed by... :) then try and find some solid science to back it up... and thats where the problems start, finding anything truely indpendent to back up or contradict the claims is nigh on impossible.
i can't find any good science to suggest its better and I can't find any good science to show its worse.
so it comes down to cost, availability and convienience. the first two are the killer for me.