Stop in for a cup of coffee

Good morning, I guess I'll like it for that coffee always makes a bad morning better!!
I had that softball game last night. I played left field lots of running four for four with the bat.
Didn't get home until 9:30 and as usual hard to unwind and get a good night's sleep.
It will be a long day for both of us.
How did the hammy do? Preaching to the choir but the excellent weight loss this off season will do nothing but help on preventing the reinjury of the hammy. And of course you not being stubborn and listening to your body!