I often wake up too early (pain, birds, traffic....) regardless the reason, always gold to get back to sleep. :thumbsup: Had two issues this week -poison ivy on left leg and right arm itching bad. And lower back not good. Mon and Tues I did a shot of Nyquil to knock me out. Usually only use it if really sick, but figuring the same stuff that works for a cold should help with the itch. Apparently it worked, cause I got 5-6 hours straight sleep both times. Just did Tylenol last night. Slept OK, but was up a couple times.