Stop in for a cup of coffee

WV64Signet said
People shake their head... my daily breakfast is 2 strips of thick cut bacon and 4 eggs... But I do intermittent fasting, only eat 2 meals a day

Yup, i did IF (18/6) and that led me into keto easily.... it's amazing on IF you kind of don't even get hungry anymore after awhile, at least i didn't