Stop in for a cup of coffee

Thanks I have them.
I was doing cardio exercises also.i go back on the 12th for a surgical redo. Temp fix. Then back again in a month for hopefully a permanent.
Nothing life threatening.
Just looks like Carslie is out for me This year.
My goal is to just keep moving. Like we've all heard if you don't use it you lose it. Keep it going you'll be fine.