Stop in for a cup of coffee

Yep and a large Polar pop from circle K has 620 calories.

Meanwhile, Big Max is 560. But it’s more than just calories, nearly 100 percent of the calories in a polar pop comes from refined sugars, the worse type of calories, at least with the tenderloin and Big Mac, part of the calories are coming from the meat itself and the rest from carbohydrates of the flour, cooking oil etc.
The etc. Is a separate issue.