Stop in for a cup of coffee

Morning tossing all night so finally gave up and came out to see what's up with you all.
Bi-yearly VA physical and blood work this morning. With my weight loss I'm expecting some positive changes with the blood work.
Back feels better but still a few more days before I get back to my regular routine...golf.
Plus with the 100 plus daily temps this week it's a good week to stay inside.