I get to go in and see shoulder surgeon today. Looks like some more titanium in my future. Probably should have quit doing overhead military presses at fifty years old. I switched to the smith machine with lighter weight in an effort to control motion but I really think I did myself no favors doing overhead work.
Yep, I do a no weight bearing workout that I don't let my wife watch me do, that stick you seen in my shop, 5' 10" tall, you would be surprised what 20 reps each of all the motions will do to your shoulders, 1/3 of my workout is over my head