I think most of his stuff is pretty factually accurate. But he characterizes all this very labor intensive/high expertise stuff as low buck. Like his lightweight crank mods. That **** would cost a ton of money.
IF! If you do the work itself, it’s cheap. After your done doing the work, you’ll probably weigh the cost and be happy to hand it off and pat the piper. I’ll not be lightening my crank any time soon.