3 years in a depression

I totally get how sometimes finding the right words can be a challenge. Life can throw us curveballs, and it's okay to feel unsure. If you're finding it tough to keep up with tidying your living space, it might be worth considering that a messy environment can sometimes reflect our emotional state, like if you're dealing with depression. Remember, you're not alone in this journey.If you're curious about understanding more about anxiety, you should definitely check out what causes GAD. It's important to arm yourself with knowledge and resources to navigate these feelings.