Stop in for a cup of coffee

It's funny too after doing this for the past seven months how you're taste change. Beer doesn't taste as good. Last week in Florida a meal came with fries that wouldn't sub them. I tried a few and pushed them away. That's all good though I'm in for the long haul.

BMI which I think is outdated says I'm overweight by .9%. I've always lifted weights and that isn't considered. Body fat though is right at 15% so it's all good.
Yeah, i went keto for almost a year and felt the best i have ever felt and your tastes really change, plus never feeling hungry at all. Glad you are meeting your goals :)