Stop in for a cup of coffee

well.. don't need to go full keto, just stop eating bread/rice things that are really carb heavy.. every bit helps :)

I’ve been wanting to do it just haven’t had motivation to actually do it. May have to look at it soon though

Tough with the kinder in the house... but not having that stuff available is the key along with no snack food. If I want to eat something it has to be prepared.