Also chips, fries, fast food. biscuits and gravy, etc... Just a change of mind set and agree after a week to 10 days it will be the norm.
Remember the weight didn't go on overnight and it isn't going to come off overnight either.
And when you're losing it comes off top and bottom first and works to the middle. So your gut is the tail end of your weight loss.
It is a great feeling though to lose the first 10 and start to see a difference.