Weight loss and perseverance

Sorry for the delayed reply, I have been away on vacation for the past month.

I am still going strong, I have kept the weight off and have been focused on building muscle. This Winter I plan to spend a lot more time in the basement gym building up even more muscle.

I just turned 60 years old and feel like I am 30…by the end of this Winter, I hope to feel like I am 20!

Still going!
It takes a lot of determination, that's for sure. Why did God have to make food so delicious?

:lol: