The problem is, I always want to overdo it. Started having pain. Pretty good in the left shoulder about 2 months ago. But I continued to do upper body exercises. Lots of pull-ups. Lots of dips and lots of push-ups. Finally, I realized I need to lay off for a few weeks. Done. No upper body stuff now for a while. But it's still a little sore. Have my annual doctor's appointment soon. I will ask her to have them do an MRI or an x-ray on it to see how it is